Depression and Anxiety Along with Aging

an elderly woman in white tank top raising her hands
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It’s been hard. Being someone who struggles with depression and anxiety can be debilitating, but I try my best to be positive about most things.

It seems like as I get older, I’m more afraid. It’s like every little ache or pain scares me into thinking something may be wrong. I do have health issues and they are currently under control, but this aging thing sucks!

It’s hard when you start realizing you can’t do some of the things you’re used to doing. Now, I have to find new ways to get things done and I’m not gonna lie, that’s not a good feeling.

I realize things could be much worse and I am truly blessed for my health to be what it is. With retirement in 2019 and the changes taking place in my body, I feel out of control sometimes. I need to feel in control of my health again. It’s like when you age, it’s out of your hands and that’s scary for me.

If you’re a Christian reading this, please pray for me that I’ll have the strength to get my health under control and feel better. I can’t let depression and anxiety scare me away from aging with grace.

I have all of the tools I need. Now I just need the strength to use them.

I so appreciate everyone who stops by to read my blog. I don’t know why you do it but I love you for it! 😊

7 thoughts on “Depression and Anxiety Along with Aging

  1. I struggle with anxiety and depression too. It’s tough and I feel like mine is probably going to get worse as I get older. However, I really hope things look up for you and I’m sending some positive energy your way 💖

    • LenoreDallas – Texas – There are 2 things I talk about a lot: My mental health and my early retirement. Everything else falls under being a parent of an adult child, an Army Veteran, and a Type 2 diabetic! Oh, and coffee!!
      LenoreDallas on said:

      Thanks Hon! We’ve got this!

  2. Sending God-filled prayers your way! We must endure our worldly setbacks, While God is preparing us for a Great setup! God’s strength and mercy coming your way. Hang in there! Even though it seems impossible, all things are possible with God and His Son’s ever flowing blood of life.

    • LenoreDallas – Texas – There are 2 things I talk about a lot: My mental health and my early retirement. Everything else falls under being a parent of an adult child, an Army Veteran, and a Type 2 diabetic! Oh, and coffee!!
      LenoreDallas on said:

      Thank you Love ❤️

  3. Thanks for sharing. I pray that you would guard your heart well. Do not let it be troubled. Release your depression and anxiety to the Lord for this is his takeaway. Receive His love, peace and joy for this is his giveaway. Cheers !

    • LenoreDallas – Texas – There are 2 things I talk about a lot: My mental health and my early retirement. Everything else falls under being a parent of an adult child, an Army Veteran, and a Type 2 diabetic! Oh, and coffee!!
      LenoreDallas on said:

      Thank you so much for your encouragement!

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