Morning Coffee and Coyotes

aroma beverage black coffee blur
Photo by Pixabay on Pexels.com

Hey friends. I’m just sitting here having my morning coffee and thinking about how blessed we are. I’m not too sure what I should blog about today and the daily prompt was a little too heavy for me. Our new home is coming along and we love it! A friend of mine in the area was able to come over and visit for a few hours the other day. 🙂

I’ve been trying to get back into my routine of daily exercise. Nothing major right now, just walking. I’m signed up on the app NextDoor and I’m seeing a lot of posts about coyotes in the area. I haven’t run up on any yet and I don’t plan to! I’ve been taking Moki to the dog park just to be on the safe side. I’m only willing to walk on the streets when Cedric and I go together to take Moki out.

I was able to get a free membership at Planet Fitness because of my Silver Sneakers membership! No, I haven’t gone and worked out yet but I promise…. soon. lol I’m fighting with my anxiety every day to do things differently. I’m winning! One step at a time!

Are any of you members of Planet Fitness or Silver Sneakers?

Too Many Balls In The Air

It feels like I have too many balls in the air right now! Sometimes I feel frazzled when too much is happening!

My surgery on the 26th of January went well. I’m back to eating mush until my gums heal, but they are coming along. They are more painful now than when I had the teeth extracted. I guess that’s from the gum “shaving”! In another week or two, the stitches should have come out and I can go back in to redo my impressions.

We are steadily settling into the townhome. There are a lot of differences from the old apartment, but that’s what we wanted. Moki hasn’t truly gotten to enjoy the backyard yet, especially now with the ice coverage. Spring is coming for her!

Hubby is home with us until Friday because of this Texas weather. I always love his company ❤️. We have been watching Netflix, Prime and Hulu like crazy! We started a new series on Prime this morning called Three Pines. We are only on episode 3, but it seems pretty good. Hubby and I love a good mystery!

I’m really looking forward to this weather breaking. I’m not a fan of winter at all. It’s actually kind of depressing. Moki doesn’t seem to like it much either! Life goes on. We shall be victorious! 😅

Moki

What many people don’t understand is that people with depression have so many things to deal with that they don’t ever get mentioned. The thoughts about everything going on can really weigh on you. We have a whole second set of things to handle beyond the surface. All I can do is my best.

Questionable Last Year vs Spectacular This Year

Is your life today what you pictured a year ago?

Last year I was wondering how I was going to be able to pay for dental implants. God worked that out and I am getting my implants free of charge from the VA Hospital!

Last year I was wondering how we were going to be able to afford to move and get a yard for Moki. God has provided a promotion to a Federal Job for my husband and we have been approved for a very spacious townhome with a yard!

Last year my son was worried about not making enough money on his job to pay his rent. God has provided him with a new job that he loves and he’s interested in making a career out of!

God has been so good to my family and I will always give Him the credit He is due. Without God, I don’t know where I would be!

How does YOUR life look different from a year ago?

5 Habits Retirees Should Develop

Retiree Enjoying Retirement

How many retirees do I have out there?

Did u know that one of the antonyms for retirement is advancement?
Really?

I do understand that retirement means the end of your day job and your “work” but is it the end of your advancement?
Absolutely not!

It’s almost like retirement is the beginning! It’s when you finally get to try all the things you had to pass up because of work. It’s when you finally must sit with yourself and get reacquainted! Think about that:

” Get reacquainted with yourself”


For those of us who suffer from anxiety and depression, this can be life changing. A lot of us struggle with our feelings when we first retire. There is some self-doubt when we realize that our worth may have been tied up in our jobs/careers. And now we have all this free time for self-loathing.

For me, I had to resituate my life. (Is that a word? Not sure) 😳. There are three things I’ve realized that I need to do every day to enjoy my retirement. No if, ands or buts about it!

1. Wake up and realize how blessed I am to make it to retirement. There are 70-year-old people out there still working and wishing they could retire! Not only that, but how many people do you know who didn’t even live long enough to retire? You are blessed. Don’t forget that!

2. Get outside. This one is hard for me. Sometimes I have to force myself not to isolate. But I know that if I just get out, I will feel so much better! The first step is the hardest!

3. Do something I enjoy. That’s blogging, digital photography, arts and crafts or playing Sims4 on pc.

What things do you enjoy doing in your spare time?
Retired or not, don’t let life get you down! Chronic illnesses and all; get up and enjoy your life!

Update: Crazy Dental Implant Journey

As some of you may know I’m in the process of getting dental implants. It’s been 6 months since my extractions (all remaining teeth), and it’s been tough. But let me just say, I know it could be so much harder! I’m on a dental implant support group on Facebook and some people have some real horror stories!

I opted to not have “temporaries” while I am healing, so I’ve spent the last 6 months toothless. It’s not pretty, but I wanted my gums free while healing. I have an appointment to check on the status and put in the abutments (or caps) on October 13. It’s been a long time coming!

When I first knew that I needed the implants, I started researching and boy was I surprised at how much they were going to cost! The highest quote I got was $47K and the lowest was $12K. At that point, I was really discouraged, BUT GOD.

I was able to get all the implant work done at the VA Hospital for free. In order to get free dental, you must have a service-connected disability at 100%. So, for me that means I am retired and getting disability from the military. I didn’t know that the VA would pay for implants, and I am so thankful they do. Otherwise, I would not be able to afford them! God is incredibly good!

Any other Implantees out there?

Why I Hate Anxiety

PurpleHazeAnxiety

Suffering from anxiety is hard. Sometimes it makes me feel “stuck”. What I mean is I’ll be doing fine for a week or two…taking diligent care of myself and getting out and then there comes a day when I might have to change plans or something and stay in. It’s like, the longer I stay in the house, the harder it is for me to get out!

I begin to feel anxious when planning to go to the gym the next day. Where are those feelings coming from? Am I afraid to go out now? Do I not want to be around people? What is it? I’ve had doctors’ appointments this week, but it’s been a week since I’ve gone to the gym…I was doing fine before, but now it’s like I have to coax myself into going back. Once I get there though, I’m fine. And if I keep going, I’m fine, but if I have to skip for any reason, I feel lost and have to start all over again finding the confidence to get out.

People who don’t struggle daily with anxiety have no idea what a day in our lives is like. They can’t even imagine. I hate the way anxiety always has me second guessing myself. It makes me afraid of the normal things in life. But I won’t stop fighting. I can’t.

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