I have been procrastinating. I was supposed to start going to the gym this week. Monday, actually. I have yet to go. What’s the holdRead more
My Power Days Kill My Anxiety!
Yesterday was Power Day! I went on a one mile walk and then spent the rest of the day working on my Facebook page. IRead more
Recovery Can Just Mean Rest
Recovery? (sigh) I’m still recovering from my abutment procedure. I’ve only had one of the stitches come out so far. Still a few to go.Read more
Abutments (OMG): Dental Implants
I went to get my dental implants uncovered and abutments put on. First let me say I’m getting my work done at the VA hospitalRead more
Snacks Are Evil!
I have a snack problem; or should I say a “snacking” problem! I’ve been this way forever. I can give up pasta and bread, butRead more
Overcome Stress About Diabetes Medication
I’ve just started a new diabetes medication: Jardiance. I’ve been on Metformin for my diabetes since onset in 1998. I was up to 2/500mg inRead more