You know, it’s really hard to explain depression and anxiety to people. You’re worried about everything and nothing at the same time! Other people don’t really understand how hard a thing can be for you when it’s so easy for them. It’s hard for them to understand how your mind is always going 100mph!
I thank God for the support that I have in my husband and family. I pray that anyone reading this has a good support system in place for when things get tough.
What are some things that your support system does for you when things get hard?
I have my husband and a good psychiatrist. Keep well.
I haven’t been in for therapy since covid but I really need to go back!
It has been a traumatic time for all of us, especially those vulnerable to anxiety or depression.