Time to Remove the Cloak

Central Park Bliss


After talking to my therapist last week, I have been trying to realize the negative thoughts that I have WHEN I have them so that I can practice “letting them go”. I realize that once a thought gets into my head, I kind of run with it and when it’s a negative one, it can influence your entire day.

There was a time in my life when I didn’t know that you could control your thoughts. I believed you had to think whatever fell into your head.

Not so.

When you’re forced to deal with the public all day, it can be extremely hard to stay on point. The first few days I tried letting go of the negative as it came, it worked wonderfully. But by day 3, I was struggling. I have to literally take it minute by minute.

My depression has me feeling like I am wearing a heavy cloak on my shoulders. I’m tired of lugging it around. I’ve got to let it go.

Lord please help me.

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